Individual Coaching
We use a goal-oriented approach to break through stuck patterns to help you form healthier habits and to optimize your personal, relational, and career goals. We seek to align productivity and creativity, not only reducing stress, but supporting self-actualization at the same time.
Relationship Coaching
With the highly lauded Gottman method based on research, our relationship coaching is a structured approach using concrete skill-building techniques to not only reduce conflict but to achieve more harmonious personal and professional relationships.
