Meet the Experts: Introduction to Board Certified General Psychiatrist, Dr. Josephine McNary

Rachel introduces her go to psychiatrist Dr. Josephine McNary who is a board-certified general psychiatrist, specializing in women’s mental health, mood and anxiety disorders and couples and family therapy. We breakdown how to decide if psychotropic medication can be helpful during stressful periods of your life, while also discussing the potential challenges they may present (for example in couples’ sex lives). Learn more about CalPsychiatry at

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This is not psychological advice, always consult your licensed healthcare providers, and never disregard or delay medical advice based on information provided in this blog or articles. Our goal is to educate, guide, consult, and empower clients regarding mindfulness, design with intention, and experience to create spaces that reflect an elevated psychology of wellbeing.